Experienced Doctors, Counselors, and Therapists
Effective counseling requires open and honest communication between you and your therapist, but it is more than just talking. When you need help, you need to talk to an experienced, trained professional. All of our therapists are licensed professionals with experience in treating mental health disorders.
Tamekia “Dr. Honest T” Cathright, PhD, LPC-S (AL)(GA)(TX), ACS, NCC
Clinical Director
Licensed Professional Counselor Supervisor (AL)(GA)(TX)/Approved Clinical Supervisor/National Certified Counselor/ Psychotherapist
Tamekia “Dr. Honest T” Cathright is a Licensed Professional Counselor Supervisor (LPC-S) and practitioner in Alabama, Georgia, and Texas. She possesses specialized training in Eye Movement Desensitization and Reprocessing (EMDR) and is certified as an Approved Clinical Supervisor (ACS) as well as a National Board-Certified Counselor (NCC). Dr. Cathright’s clinical practice is underpinned by a robust academic background in psychology and counseling, allowing her to deliver advanced clinical supervision and adept therapeutic interventions. Her extensive experience and specialization significantly enhance the efficacy of her practice.
Dr. “Honest T” possesses a Bachelor of Science in Rehabilitation Science, with a concentration in Clinical Rehabilitation Counseling, from the University of Texas Southwestern Medical Center. She further enhanced her professional qualifications by earning a Master of Science in Counseling and Psychology, specifically in Clinical Mental Health Counseling, from a CACREP-accredited program at Troy University. Additionally, she holds a specialized certification in addiction counseling and obtained her Ph.D. in Counseling, emphasizing Counselor Education and Supervision, from the University of the Cumberlands, which is also accredited by CACREP.
Dr. “Honest T” is an esteemed member of several professional organizations, including the American Counseling Association, Alabama Counseling Association, Texas Counseling Association, Association for Counselor Education and Supervision, and Chi Sigma Iota (ΧΣΙ). She specializes in providing high-level consultation services tailored for mental health professionals and is actively involved in developing, supervising, coaching, and mentoring the next generation of mental health practitioners.
Her clinical expertise includes comprehensive assessment, diagnosis, and treatment of a wide spectrum of mental, emotional, and behavioral disorders, employing evidence-based counseling and psychotherapy methodologies. In addition to her individual therapeutic work, Dr. Honest “T” is also engaged in delivering corporate direct healthcare services that prioritize preventive care and wellness initiatives. Through her work, she aims to enhance employee well-being within organizational contexts, demonstrating the vital importance of integrating mental health strategies into corporate health models.
Dr. “Honest T” brings a wealth of experience and expertise in working with diverse populations, allowing her to navigate the unique psychological challenges faced by various groups. As a supportive wife to a retired colonel with over thirty-four years of military service, she has a profound appreciation for the concepts of resilience and interpersonal connectivity. She is dedicated to cultivating high-quality meaningful relationships with everyone she encounters, firmly believing in the importance of accessibility to psychological support for all individuals, irrespective of their backgrounds or circumstances. Her practice encompasses a range of services, including one-on-one counseling, couples therapy, family therapy, and group counseling, with options for distance therapy through video consultations.
Dr. “Honest T” passionately offers in-person counseling, counselor supervision, business consulting, and concierge services, all finely tuned to meet the unique needs of her clients and patients. With a deep commitment to mental health and holistic well-being, she infuses her therapeutic approach with compassion and care, providing comprehensive support for everyone. In her nurturing and non-judgmental space, individuals can openly share their life challenges, openly and authentically. Her clinical focus encompasses corporate stress assessment and crisis intervention, mental and emotional imbalances, family and relationship conflicts, as well as diversity and cultural issues, trauma, image, and faith concerns. Should your needs extend beyond her expertise, she is ready to assist you in finding the right resources. Facilitating a candid psychological breakthrough is her utmost priority. Dr. “Honest T” combines evidence-based therapy methods like EMDR and cognitive-behavioral therapy (CBT) with other goal-oriented techniques, all focused on what works best for you. Her mission is to empower individuals to achieve their goals and aspirations, discover their inner strength, and embrace the transformative power of honesty.
Rebecca Cohen, EdD, LPC-S
Licensed Professional Counselor Supervisor(AL)/Licensed Professional Counselor (FL)
Rebecca is a Licensed Professional Counselor Supervisor in Alabama and a licensed professional counselor in Florida with 20 years of experience in social services, education, and counseling services. She received her Bachelor of Science in Human Services and English from Troy State University in 1999 and a Master of Education from Troy State University in 2002. Rebecca graduated in 2009 from a CACREP-accredited program at Troy University with a Master of Science in Counseling and Psychology. In 2016, she completed her Doctorate of Education, Counselor Education and Supervision from CACREP accredited program at Argosy University – Sarasota.
Rebecca believes everyone deserves to live their best lives and reach their goals and dreams. She is passionate about working with people and helping them overcome issues and obstacles. Her clinical experience includes anxiety, depression, ADHD, trauma, grief/loss, stress management, anger management, and substance abuse/recovery. Rebecca often utilizes skills from DBT, CBT, Solution-Focused Brief Therapy, and Reality Therapy. She believes in working to meet the clients where they are and using techniques to help them progress toward their goals. Rebecca has experience working with children, teens, young adults, adults, and older adults. She has experience doing individual, group, and couples therapy. Helping people succeed in an open, safe, and compassionate setting is her mission with every client.
Tanya Graves, LPC
Licensed Professional Counselor (AL)
Tanya Graves, a Licensed Professional Counselor, holds a Master of Arts in Counseling from Amridge University. She has built her career around providing trauma-informed, client-centered care to children, adolescents, adults, and families. Her specialization areas include facilitating emotional regulation, addressing behavioral challenges, improving self-esteem, managing anxiety, navigating life transitions, and enhancing family dynamics. Utilizing a professional yet warm, grounded, and straightforward approach, Ms. Graves is committed to creating an environment where clients feel safe, understood, and empowered.
She is a warm, patient, and compassionate therapist dedicated to providing a safe, non-judgmental space where clients can feel truly supported and seen. She believes that healing unfolds within the context of a trusting therapeutic relationship, and her ultimate goal is to help individuals build confidence and take meaningful steps toward personal growth.
Tanya expertly blends a compassionate presence with an honest and direct style. While creating a comfortable environment for clients to explore deep emotions and challenging experiences, she also provides the necessary clarity and structure to identify patterns, learn new skills, and foster lasting change and empowers clients to embrace their journey toward healing and reclaim their lives with confidence.
With a practice built on the core principles of unconditional positive regard and deep empathy, Tanya provides a sanctuary-like environment for clients to explore their inner landscapes. Known for their calm, steady presence, she excels at creating a non-judgmental space where individuals feel safe, respected, and free to express themselves without fear. She believes genuine progress unfolds at the client’s own pace, offering unwavering emotional support throughout the therapeutic journey and is committed to guiding clients toward greater self-understanding and resilience.
Mildres Arlette Mitchell, ALC
Associate Licensed Counselor (AL)
Arlette is an associate licensed counselor under the supervision of Ronald Roy Spencer. Her education background includes an associate of arts degree in Liberal Studies, a bachelor’s degree in Social Work and a Master of Education (Early Childhood Education) and a master’s in Clinical Mental Health Counseling from Auburn University Montgomery. Arlette has several years of serving her community under her belt.
Her experience includes providing case management services to the elderly and disabled, an activity therapist for inmates with mental illness, and a counseling research assistant with a Family Guidance Center and University of Alabama. She also has worked in middle school as a resource teacher, and as a head start supervisor. Arlette is a certified classroom management trainer, parent educator and a community leadership facilitator. Plus, she has worked in residential homes with adults with severe mental illness and substance abuse issues.
Arlette’s personal belief is that all individuals have a spiritual core that should be explored and considered in the healing process. She uses Brief Solution therapy, CBT, Narrative Therapy as well as combinations of other treatments. Something unique about her is that she lived in the Philippines when she was 17 and it changed her perspective of the United States and the opportunities it has to offer. As a result, she is now more sensitive to unmet mental health and education needs in marginalized communities. Arlette has been happily married for 25 years and is raising two adopted sisters ages 14 & 16. In her free time, she enjoys dancing listening to music, attending conferences, and anything that has to do with water.
Shawnese Warren, ALC
Associate Licensed Counselor (AL)
Shawnese Warren is an Associate Licensed Counselor Supervised by Ashleigh Goggins. She has a bachelor’s degree in psychology and a master’s in Rehabilitation Counseling from Alabama State University. Shawnese has worked with children and adolescents with severe behavioral challenges as well as those with substance abuse and severe mental health diagnoses.
She also has experience working at Alethia House, SAFY, Bullock Correctional Facility, and Easter Seals with adults with mental health concerns or who need support or coaching through daily life functions. These work experiences have given her well-rounded exposure to various populations and their needs. Her go-to technique includes Cognitive Therapy, but she uses an integrated approach that includes social, environmental, and historical aspects of individuals’ lives because they all matter.
Shawnees believes the counselor and client relationship is the most important factor that leads to restoration. She prides herself in connecting with people from all walks of life. She believes that all people have the right to quality mental health services despite their education, economic status, spirituality, or sexual identity.
Alexandra Pineiro, ALC
Associate Licensed Counselor (AL)
Alexandra Pineiro is a compassionate and down to earth therapist under the supervision of Rebecca Cohen, EdD, LPC-S with a Master’s degree in Clinical Mental Health Counseling from Midwestern State University and a Bachelor’s in Psychology from The University of Texas at El Paso. Her approach integrates evidence-based practices like cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) with person-centered techniques, mindfulness, and Gestalt Art therapy. As a Hispanic woman, she understands the unique challenges women and minorities face, allowing her to provide culturally sensitive care.
Having grown up in a military family, Alexandra brings an understanding of military culture and the challenges it entails. Her clinical experience includes providing individual psychotherapy for anxiety, PTSD, and depression, as well as offering grief counseling, suicide prevention support, and psychoeducation on managing stress and anger.
As a past counseling intern and behavior technician, Alexandra has worked with diverse populations, supporting clients in developing coping strategies and fostering resilience. Alexandra’s work is driven by her commitment to creating a safe and genuine space where clients feel empowered to explore the present, overcome challenges, and achieve personal growth.
James “Zac” Perry, ALC
Associate Licensed Counselor (AL)
Zac is an Associate Licensed Counselor supervised by Rebecca Cohen, EdD, LPC-S. He was
born in Montgomery, AL, graduated from Sidney Lanier High School, has a bachelor’s
degree in psychology with a minor in sociology, and has a master’s degree in
counseling from Troy University. During his internship and practicums, Zac worked with
a varied population. He also has experience working with SAFY, the Department of
Youth Services, and the McInnis Adult Activity Center.
Zac is looking forward to serving the community where he grew up. His main techniques
include humanistic psychology focusing on the whole person, cognitive behavioral
therapy, and Gestalt therapy. Zac understands the need for empathy and a trusting
environment in mental health. He also hopes to provide holistic care while adhering to
scientifically studied therapeutic techniques. He will aim to allow his clients to set the
pace for their treatments, and he trusts the therapeutic process and the results that will
come from it.
Zac has been happily married for the last 15 years and has a beautiful daughter with whom he loves spending time. He also enjoys traveling, cooking, camping, reading, and watching movies.