BY: therapy

Mental Health News

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Nearly 1 in 4 Americans Live With a Mental Illness. Here’s How to Get Help

Nearly a quarter of all U.S. adults, or around 23%, experienced a mental illness in the past year, according to a new report. That’s nearly 60 million Americans.

BY: therapy

Mental Health News

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How To Stop Stress From Hijacking Your Productivity

Do you ever have those weeks where you feel you’ve gotten nothing done? You’re staring at your screen, the same paragraph you’ve read three times still making no sense. Your mind drifts to that looming deadline, the difficult conversation with your manager, leaving before 3 to avoid a horrible commute, or the growing pile of unread emails. Sound familiar? You’re not alone. Almost half (43%) of Americans report feeling more anxious than they did the previous year, with workplace pressures playing a significant role in this epidemic of stress.

BY: therapy

Mental Health News

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Youth Mental Health: Trends in Major Depressive Disorder

The United States is grappling with an unprecedented youth mental health crisis.1 Even before the COVID-19 pandemic, troubling trends were present: Many young people reported feelings of persistent sadness, hopelessness and suicidal thoughts. The pandemic only intensified these trends, disproportionately affecting socially vulnerable communities and racial and ethnic minorities.2 Isolation, school closures, and heightened social stress deepened the struggle, creating a more urgent need to address the mental well-being of young people across America.3

BY: therapy

Mental Health News

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Why ‘Job Burnout’ Is Affecting U.S. Workers, According to the Latest Research

Whether you’ve recently quit your job, returned to the office, or are continuing to work remotely, there’s a good chance you’re dealing with job burnout.

BY: therapy

Mental Health News

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How ‘Negative’ Parenting Styles Can Affect Your Child

Parenting styles can have a lasting impact on kids, even into adulthood. Here’s how to recognize the signs.

BY: therapy

Mental Health News

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What is mental health?

Mental health is all about how people think, feel, and behave. Mental health specialists can help people with depression, anxiety, bipolar disorder, addiction, and other conditions that affect their thoughts, feelings, and behaviors…

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Mental Health News

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MHM: What a Biden Presidency Means for Mental and Behavioral Health Care

Today celebrated President-elect Joe Biden’s inauguration. But, the new administration inherited the exasperated mental and behavioral health needs….

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Mental Health News

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Covid is destroying Americans’ mental and financial health. McConnell has the power to help.

By Liz Plank Read the original article here. America needs therapy. We have a mental crisis on our hands with no end in …

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Mental Health News

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Four things you can do to support your teen’s mental health

Show your teenager love and care, while looking after yourself. Read the original article here. Whether you and your teen …